AEDP: (my main teacher's website; useful, accessible information)


-Advocacy Center (Former Task Force for Battered Women, now serves women, men, trans folk, and children in dangerous or abusive situations.): Crisis line: 607-277-5000

-Mental Health Association of Tompkins County: 607-273-9250 (maintains list of local therapists, and will help find appropriate referrals).

-Family & Children's Service of Ithaca, 607-273-7494 (A clinic setting providing mental health services to adults, children, and families).

-Planned Parenthood of the Southern Finger Lakes (reproductive services for women, men and transpeople, with a stellar education department serving all sectors of the community): 607-273-1513

-Suicide Prevention and Crisis Service (24 hour hotline for those in emotional crisis. Well trained staff stand by for your call.): 607-272-1616 


Shamanic healing:  607-279-0444

Brief Therapy Associates:   607-275-3675

Herbal healing and education: 


This site is a collaboration between His Holiness the Dalai Lama and Paul and Eve Eckman, (who are emotion researchers):

Rick Hansen, who wrote Buddha's Brain, and Taking in the Good has a site with links to various resources for calming the nervous system:

For a site that helps you think about the process of therapy, I suggest: 

A colleague of mine has a wonderful blog; I heartily recommend her writing.

Tara Brach is a psychotherapist and Buddhist whose free podcasts have been extremely helpful to many of my clients. She also has an excellent introduction to meditation for anyone curious about "how to":

Here's a very helpful video for parents (and other human beings!) about secure connection; it's what AEDP therapy is all about. The video is short and sweet!